Read Before You Compete

Rules

Basic Rules

By age group

  • If a division doesn't have enough competitors, kids and teens may be merged into the next weight class, or an age group up to 2 years older.
  • Not comfortable with the adjusted matchup? You can withdraw your child and get a free registration for the next event.
  • 3-minute rounds, submission only. No submission in regulation โ†’ one overtime round each, in full mount control (for safety). Fastest sub or escape wins. Full/half guard, side control, and knee-on-belly all count as an escape for the bottom player - the top player can take the back as long as control of the bottom player is never lost.
  • Juveniles follow the same rules and timing as white belt adults.
  • May also enter Absolute if they want to challenge themselves further.
  • Tournament style - only the winner advances, with a third-place fight for bronze.
  • 2 in a bracket โ†’ one match decides it.
  • 3 in a bracket โ†’ comeback bracket, with a shortcut for the bye winner.
  • 4+ in a bracket โ†’ single elimination - losers of the semifinals fight for bronze.
  • Weigh-ins must be done at least 1 hour before your fight (2 hours recommended).
  • Missed weight? Forfeit the match and follow the diet next event.
  • Long-sleeve rashguards and spats are allowed - but you must weigh in wearing them if you plan to compete in them.
  • 4-minute rounds, submission only. No submission in regulation โ†’ one overtime round each, starting in back mount or the spiderweb (armbar with the attacker on top). Still tied after that? We rerun overtime under the same rules until there's a winner.
  • Absolute division: the heavier athlete must pursue the action during regulation time. The lighter athlete won't be penalized for disengaging - but the heavier athlete can be penalized for failing to initiate or chase the fight.
๐Ÿ† How You Win

Five ways to get your hand raised

Techniques

What's legal, what's not

Kids: upper-body attacks only - no guillotines, anacondas, darces, or wrist locks. No spine-risk submissions.

โœ• Illegal

  • Slamming
  • Jumping guard
  • Kani basami / flying scissors sweep (even with a hand post)
  • Wrist locks - white belt
  • Reaping in gi (reaping in no-gi is okay if the foot is free to turn)
  • Heel hooks
  • Bicep and calf slicers
  • Kneebar - white belt
  • Can opener
  • Twister - white belt
  • Neck cranks trapping both shoulders with downward pressure
  • Full Nelson
  • Spiking your opponent on their head during a takedown
  • Spiking your opponent's head while they're on your back
  • Rolling forward while someone has your back
  • Any striking, punching, or kicking
  • Eye gouging or fish hooking
  • Grabbing ears or hair
  • Holding fewer than 4 fingers or 5 toes
  • Thumbing, scratching, or pinching
  • Biting
  • Squeezing or pressuring the groin
  • Slippery substances on body or clothing
  • Crossface guillotine twisting the chin
  • Holding the T-shirt or shorts (no-gi)
Using any illegal technique results in immediate disqualification - no second chances.
If This Edition's In A Ring

In case the edition is in a ring

These rules only apply when this particular edition is held in a ring rather than an open mat.